Episode 5 - If It Doesn’t Kill You It Makes You Stronger

Often we hear: If it doesn’t kill you it makes you stronger. Not always a verbatim quote but it is often said or implied when people are struggling with the events of their lives. Today we discuss how this thought is a limitation - that things happen to us which make us weaker and make it harder to live the lives we want to live. We discuss how finding these things inside us and working through them helps us move towards living a full, free life.

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Episode 6 - Time Heals All Wounds

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Episode 4 - Are Emotions Vulnerabilities or Weaknesses